Anyone who knows anything about nootropics has heard of Onnit’s Alpha Brain. It is probably the most well-known brain supplement in the market, certainly among the general population. And it’s little wonder that’s the case, thanks to a massive marketing push by Onnit and the involvement of celebrities like the UFC’s Joe Rogan.
But, despite Alpha Brain’s massive popularity, many do not know what it does, or its benefits like, for example, its ability to boost acetylcholine levels. I hope to at least partially clear up the latter in this post. So, without further ado, let the brain hacking begin!
The Advantages of Alpha Brain
The real benefits of using Alpha Brain come, of course, from the unique combination of its well-balanced ingredients. There is a dozen of them, each not only supplying its own effects but also synergistically working with the others. While I cover all these ingredients in greater detail in my full review of Alpha Brain, here are some of the important ones worth noting.
Alpha Brain is packed with L-theanine, which increases the flow of both dopamine and serotonin to the brain.
L-theanine has the important attribute of being able to break through the blood-brain barrier. I talk about the blood-brain barrier at length in previous posts, but in short, it’s a boundary which protects the brain from harmful toxins and pathogens. And just as it keeps the bad stuff out, it also allows the good things in. L-theanine is one of those good nutrients.
L-theanine has been clinically studied and proven to better the brain’s memory function, energy levels, as well as alertness. On top of those benefits, users have also shown an increased level of attention.
Improved sleep quality is something else L-theanine users can typically expect. Getting rid of daily stresses and letting your mind relax are crucial to falling asleep with ease. By including this nutrient, Alpha Brain can help make that possible.
Alpha Brain contains a healthy amount of choline. It too can result in massive memory improvements, in addition to increased lucidity and more vivid dreams. Though many of us lack choline in our daily diet, vegetarians or vegans are especially susceptible. Supplementing with Alpha Brain can normalize choline levels.
Another significant component of Alpha Brain’s formula is Vitamin B6. This substance is rarely found in pre-formulated smart drugs. Its inclusion sets Onnit’s product apart from many competitors.
Vitamin B is a nutrient which can be very effective and helpful for individuals who have a deficiency of it in their diet (which is sadly most of us). To some degree, we all experience professional life of daily stresses. That stress can keep us from eating right and getting a good night sleep. Nutrients like Vitamin B6 are hugely beneficial in keeping us on track.
These ingredients are just some of the reasons which make Alpha Brain the popular supplement that it is. If you’re ever looking to give your mental abilities a bit of a boost, this is one nootropic which should definitely be on your list. I talk about it often on BestNootropicsNow.com for a reason.